Busy Schedule That Gets In The Way Of Your Health?
We offer a wellness system designed for busy professionals who are tired of falling short on their fitness & health goals. Structure, accountability, and results — without the overwhelm.
WHAT IS DAILY WELLNESS CHECK?
A community of busy professionals who are no longer allowing their busy schedule or family life get in the way of them taking care of themselves and reaching their longevity, well-being, energy, performance, and health span goals.
You LIKELY ALREAD KNOW WHAT TO DO...
You Just Don't Have The Time.
Long hours. Endless meetings. Family obligations.
When your day’s already packed, fitness becomes another stressor. We flip the script.
At Daily Wellness Check, we give you a clear, personalized framework so you no longer have to guess, hustle harder, or rely on motivation.
WHAT'S INCLUDED
These are the ways that our programs will elevate your mind, body, and lifestyle.
💪Tailored Fitness Protocols For YOU
Workouts that fit your schedule and energy — not break it.
🥗No-Brainer Nutrition Coaching
Simple strategies for fueling your day without strict tracking.
🧠Mindset & Accountability Check-Ins
Weekly touchpoints to clear stress, refocus, and stay aligned.
👔 For the Professional Who’s Done Playing Small
You’ve built your career. Now it’s time to build the version of you that keeps up.
Whether you're a small business owner, corporate exec, or rising professional - we help you optimize your health without sacrificing your edge..
WELCOME TO DAILY WELLNESS CHECK
WORKOUT VIDEOS RELEASED EVERY WEEK.
Jumpstart your fitness journey with our massive library of over 500 free workout videos — designed for all levels, goals, and lifestyles. Whether you're looking to build muscle, burn fat, increase flexibility, or just feel better in your body, there’s something here for you.
New workouts are added every single week , so you'll never get bored or plateau. From quick 15-minute sessions to full-length training routines, you can mix and match based on your schedule and goals. It's like having a personal trainer in your pocket — 100% free.
MORE THAN JUST A PROGRAM
IT'S A BLUEPRINT FOR FEELING STRONG, CAPABLE & ALIVE IN YOUR BODY AGAIN
ABOUT THE FOUNDER
Kaleb Miranda
Ceo - Founder
Kaleb Miranda is a disciplined coach and wellness advocate who believes that living an active lifestyle isn’t optional it’s essential. Originally from Hawaii, Kaleb has spent over 15 years cultivating strength, mobility, and resilience through movement, nutrition, and consistency. Born with cerebral palsy, he has never let adversity define his path. Instead, Kaleb has transformed his own challenges into a source of motivation, showing others that limitations can
be redefined with the right mindset and approach.
Through his brand, Daily Wellness Check, Kaleb’s vision is to help others — especially those 40 and older — build
sustainable health from the inside out. His mission is simple: to empower clients to move better, feel stronger, and
live fully with clarity, confidence, and joy. He sees every client not just as someone trying to “get fit,” but as
someone stepping into their full potential — one day, one habit, and one check-in at a time.
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Testimonials
People Love Us
"Before I started training with Kaleb, I felt stuck in my routine and frustrated with my lack of progress. I wasn’t seeing results and lacked the motivation to push myself. Within just a few weeks, everything changed. Kaleb created a personalized plan that worked for me—not just some generic workout. I’ve lost 15 pounds, gained muscle, and, most importantly, my confidence is through the roof. I feel stronger, more energized, and more in control of my health than ever before. If you're on the fence, take the leap. You won't regret it."
Zahra Butt
"Working with Kaleb has been a total game-changer! When I first started, I struggled with motivation and had no idea where to begin. But now? I'm stronger, more confident, and actually look forward to my workouts. The personalized approach, constant support, and fun energy made all the difference. I've hit goals I never thought possible – and I'm just getting started!"
Willi Hopkins
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